Experience the True Self
This course is intended to help you free yourself from past beliefs and negative self talk to experience your true essence. Access to course for 4 months.
Discover who you truly are
Awareness of negative self talk so you can change this pattern
Freedom from self limitations
Truthful, positive "I am" statements
Experience your divine essence
You'll get one introduction video, two guided journaling sessions, one kundalini yoga and meditation video, one audio guided imagery, and one kundalini meditation video
Introduction to Experience True Self Course
FREE PREVIEWKundalini Yoga Description
Kundalini Yoga Tune in Description
Therapeutic Guided Imagery Info
Kundalini Yoga and Meditation Info
Guided Journaling Info
Breath Work Info
Session 1: Guided Journaling
Session 1: Kundalini Yoga - Essence of Self Kriya and Seven Wave Sat Nam Meditation
Session 2: Guided Imagery
Session 2: Journaling
Session 3: Kundalini "I am" Meditation
Session 3: Journaling
“It's no coincidence that I completed Stephanie Andersens "Experience True Self Course" during a very busy and difficult time. The class brought me clarity, focus and peace when I needed it most. I am grateful for the many different ways the class teaches you to push aside negative thoughts about yourself and believe your truth. There isn't a better way to slow down and take time for yourself than this course.”